Summary
With Christmas feasting behind us, what's the best way to shed unwanted pounds? Health Editor BARRY NELSON explains how he benefited when his wife joined WeightWatchers
SOMEHOW I had always expected to stay skinny. Being tall and bony throughout my school days, university and early adulthood, it never occurred to me that I would be any different as I got older.See the full content of this document
Extract
'How I Went From Fattie to Feeling Fabulous'
As I sailed through my 30s and 40s eating and drinking more or less anything I fancied, I pitied anyone who needed to go on a diet and felt pretty smug. Surely I would stay this way forever.
It was midway through 2004 that I took a long, hard look at myself in the bathroom mirror and thought: "I don't believe it, I've become a fatty!"I couldn't argue w...See the full content of this document
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